Creatine is one of the most extensively researched nutritional supplements used to enhance athletic performance. Recent research, however, has raised some concerns about potential side effects of creatine.
Creatine is one of the most extensively researched nutritional supplements used to enhance athletic performance. Recent research, however, has raised some concerns about potential side effects of creatine.
by Dr. Leo Galland

As your cells age, your chromosomes become shorter. Telomeres are the extreme ends of chromosomal DNA that shorten with age. Telomere shortening is seen as an indicator of biological aging.