Sometimes you just can’t wait to hear good news.
So here is a first look at research on an antioxidant that could add years to life.
Latin Name—Camellia sinensis
Botanical Illustration of Camellia sinensis from Köhler's Medizinal-Pflanzen, 1887
Fresh leaves from the Camellia sinensis plant are steamed to produce green tea. Black tea and oolong tea are produced from the Camellia sinensis plant using different methods. Green tea is usually brewed and consumed as a beverage. Green tea extracts can be taken in capsules and are sometimes used in skin products.
By Dr. Leo Galland
Just when you were settling back into your workout and healthy eating routine after the summer, the holidays are here to disrupt everything.
Sure you could have a vegan turkey and wash it down with a nice wheat-grass smoothie, but that’s not exactly what’s on the menu.
By Dr. Leo Galland
With winter cold and flu season fast approaching, you may be looking for an edge in boosting immunity.
By Dr. Leo Galland
Maybe not this weekend, maybe not Thanksgiving, maybe not even Christmas, but chances are that someday soon you will be traveling.
A recent survey of over 14,000 people found that taking medications to treat insomnia or anxiety was associated with a 36% increased risk of death.
-
-
-
Books by Dr. Galland
-
-
-
-
Affiliations
-
Popular Posts
-
-
Copyright © 2008-2011 Applied Nutrition Inc.
By using this website you agree to the Terms and Conditions of Use | Privacy Policy | About | Contact | FAQ