Physical activity improves symptoms in patients with IBS and is protective against symptom deterioration. This has recently been shown in a study from the Sahlgrenska Academy at the University of Gothenburg in Sweden.
New evidence that dark chocolate helps ease emotional stress.
The "chocolate cure" for emotional stress is getting new support from a clinical trial published online in ACS’ Journal of Proteome Research. Continue reading »
The pills that get dropped on the floor are the number one reason pets get poisoned, according to the The American Society for the Prevention of Cruelty to Animals (ASPCA).
What happens when you take alcohol, one of the world’s most consumed intoxicants, and add a jolt of caffeine to create a new product?
You get a dangerous brew that “may lead to hazardous and life-threatening behaviors.” according to a consumer update by the U.S. Food and Drug Administration (FDA).
Healthier looking people who eat vegetables are more attractive, according to a research team from England and Scotland.
Getting your five a day will do more for your looks than a sun tan according to scientists who have found that our appearances really do prove that you are what you eat.
By Dr. Leo Galland
Even if you are watching the Super Bowl from your home your health could get tackled by watching the big game.
Here is more info about the dangers and some tips to help you survive the big game. Some healthy recipes from my book are provided below. (To spread the health I encourage you to forward this article to all the football fans you know.)
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