by Dr. David Perlmutter
Yes, it is breathtaking to consider that we have the will to physically and functionally change our brains.
And while the fact that research demonstrates that simply contemplating a physical activity can make these changes, the brass ring involves taking the final step.
by Jonathan Galland
Sometimes the latest health news talks about some obscure supplement you’ve never heard of.
Or a health food that has all the appeal of freshly cut grass. But not this time. Continue reading »
by Dr David Rakel
What are the best ways to lower cholesterol through diet?
Eating or taking the following are the best ways to lower cholesterol through diet: Continue reading »
by Dr. Leo Galland
You know trans fats are bad for you.
High consumption of trans-fatty acids raises cholesterol levels and increases the risk of heart attack, especially among women.
by Dr. Alexander Mauskop
Having migraines with aura increases the risk of having increased total cholesterol and triglycerides.
by Jonathan Galland
Since the dawn of history, fiber from this plant has been used to make linen.
Oil from its seeds fueled early civilization.
Its powerful nutrition fed the Roman legions as they conquered the world.
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Books by Dr. Galland
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