Drinking enough water, good nutrition and exercise can help fight aging of the skin.
by Dr. Frank Lipman
A short 20-minute power nap has been shown to provide a fresh burst of new ideas and energy and to eliminate the need for caffeine boosts.
The first day of spring brought record high pollen counts to the Atlanta area.
9,369 particles of pollen per cubic meter of air were measured on March 20, 2012.
While many people rejoice when the weather gets warmer, it’s not a pleasant time for everyone.
Those who suffer from seasonal allergies know to expect difficulties around this time of year, but the severity of allergy season can vary.
A walk in the park is more than just a nice way to spend an afternoon.
It’s an essential component for good health, according to University of Illinois Continue reading »
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