Category Archives: detox

Environment Key to Immune System: Stanford Study

grass sheepIs our immune system dictated by our genes or environment?

Researchers from Stanford University School of Medicine found that unlike conventional beliefs,  it is our environment, more than our heredity, that plays the key role in determining the state of our Continue reading


Dr. Lipman and “The New Health Rules”

COVER.The New Health RulesRenowned integrative medicine doctor Frank Lipman has just brought to the market a lushly illustrated guide to improving every aspect of your body, mind, and soul.

THE NEW HEALTH RULES presents nearly 100 manageable but life-changing tips on EATING, MOVING, BOOSTING, HEALING, and LIVING.

Dr. Lipman said, the book “is not meant to change you in a weekend. It’s meant to map out the healthy habits you want to integrate deeply and forever. Open to any page, anytime, and there’s a step you can take toward feeling
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5 All-Natural Tips To Help You Fight The Flu


snow path1






What can you do when there’s an epidemic of flu sweeping the country and the CDC has warned that the flu vaccine may not be as effective as in other years for this year’s strain of the virus?

Here are five things my family and I are doing to protect ourselves from the flu …

Read my full article “5 All-Natural Tips To Help You Fight The Flu” here on MindBodyGreen.

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Air Pollution Linked to Congenital Defects

traffic-in-sunsetAir pollution in urban areas has serious health implications, especially to those with respiratory problems including asthma.

A recent study by Tel Aviv University researchers provides new evidence linking high exposure to air pollution to an increased risk of congenital Continue reading


Energy Saving Homes Linked to Asthma: UK Study

work deskAs people are more and more environment conscious, energy efficient homes has become a trend in home building to keep costs low and reduce the carbon footprints.

However, research by the University of Exeter Medical School indicated that the drive for energy efficient homes could increase asthma risks. Continue reading