As we embrace the spring after a seemingly never-ending freezing winter, here is a refreshing look at the tradition and science of tea.
Jonathan Galland, CEO of PillAdvised, has just published a blog on MindBodyGreen on 5 New Reasons To Drink Tea + How to Brew Your Spring Detox Cup.
In this blog he talks about tea health benefits and the ancient wisdom of tea from traditional Chinese Medicine. Learn how modern science is uncovering
how tea can help with fat-burning, anti-aging, mood-boosting, immunity, and bone health.
In China, where they have a tea history of over one thousand years, people enjoy endless cups of steaming hot tea at home and bring a thermos of hot tea with them wherever they go.
Time to break the myth surrounding e-cigarette. They are not as harmless as they are claimed to be.
Researchers from Johns Hopkins Bloomberg School of Public Health found that e-cigarettes compromise the immune system in the lungs and generate some of the same potentially
Are you a smoking female?
A new analysis led by the American Cancer Society found that lung cancer has surpassed breast cancer as the leading cause of cancer death in females in developed countries.
The report said the change reflects the tobacco epidemic in women, which occurred later than in Continue reading
Join the leading figures of the natural health movement at the 2015 Integrative Healthcare Symposium in New York City on Feb. 19-21.
Are you one of 70 million people suffering from digestive diseases in the United States? You might be… and not even know your gut is the cause!
We are excited to announce that internationally recognized integrated doctor Leo Galland is to give a special talk on Feb. 9 at The Healthy Gut Summit, a free online event.
Resveratrol, the beneficial ingredient in grapes, has once been touted as an elixir of youth.
Now scientists have cracked open the secrets of how it promotes health — it activates powerfully an evolutionary ancient stress response in human cells.
More: Resveratrol Improves Strength
“This stress response represents a layer of biology that has been largely overlooked, and resveratrol turns out to activate it at much lower concentrations