by Dr. Frank Lipman
Lose weight! Boost immunity! Improve your love life!
If there were a pharmaceutical drug that did all three, there’d be a stampede to the pharmacy, but for now, no such pill exists.
Americans seeking a better night’s sleep may need to look no further than tart cherry juice, according to a new study in the European Journal of Nutrition.
by Jonathan Galland
Let’s face it, if you have chosen to lead a healthier lifestyle, you have taken on a big challenge that includes many sacrifices.
One of those being the freedom to indulge in irrationally bad for you snacks whenever you want.
Can eating grapes slow or help prevent the onset of age-related macular degeneration (AMD), a debilitating condition affecting millions of elderly people worldwide?
by Jonathan Galland
Sometimes the latest health news talks about some obscure supplement you’ve never heard of.
Or a health food that has all the appeal of freshly cut grass. But not this time. Continue reading »
by Dr David Rakel
What are the best ways to lower cholesterol through diet?
Eating or taking the following are the best ways to lower cholesterol through diet: Continue reading »
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