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Food is medicine: It’s easy enough to say. To make it the foundation of a modern medical practice is not quite so simple.

 

Susan Blum, MD, a functional medicine physician in Rye Brook, NY, chose to put nutrition at the center of her practice, and it is paying off in terms of greatly improved outcomes and robust practice success.

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Photo Credit: Christina Galland

Fruits and veggies often top nutritionists’ list for a healthy diet.

 

A latest study by UK scientists discovered that more portions each day are not only good for our physical health, but our mental wellbeing as well.

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According to a 2012 Mayo Clinic study, as many as 1.8 million Americans have Celiac disease. Many more have non-celiac sensitivities. These issues are finally being taken seriously by mainstream medicine.

 

Tom O’Bryan, DC, one of the world’s Continue reading »

 

Sugary drinks could not only make people fat, but also hurt their memories.

 

Research presented at the 2014 Annual Meeting of the Society for the Study of Ingestive Behavior found that daily consumption of beverages sweetened with high-fructose corn syrup or sucrose can impair the ability to learn and remember Continue reading »

 

Obesity has become an epidemic in the U.S.. Unlike popular belief that it is the monopoly of certain ethnic groups or those poorly educated, obesity is actually hitting all groups of Americans, said a new report.

 

All Americans have been getting fatter at about the same rate for the past 25 Continue reading »

 


By Dr. Deanna Minich

 

One of the biggest, unrecognized sources of toxicity is travel.

 

There are many layers of chemicals stacking up as you go from home to your destination: Continue reading »