Category Archives: eating

Supplements for Mood Enhancement

n-DRGALLAND-large (4)Dr. Leo Galland, world leader in integrated medicine and creator of PillAdvised, stopped by Mondays with Marlo to discuss important topics trending today in health, including the best products for mood enhancement.

If you’re suffering from depression or know someone who may be, the best supplements Dr. Galland suggests are Omega-3’s.

Watch the VIDEO NOW HERE.
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Understanding Eastern and Western Medicine

n-DRGALLAND-large (2)Dr. Leo Galland, world leader in integrated medicine and creator of PillAdvised, stopped by Mondays with Marlo to discuss important topics trending today in health, including the integration of eastern and western medicine.

Dr. Galland says that eastern medicine weighs heavily on balance in ones diet and life, balancing out the effects of western medicine, giving one a potentially more well-rounded, efficient solution to medical problems.

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What Diet Is Right For You?

n-DRGALLAND-large (1)Dr. Leo Galland, world leader in integrated medicine and creator of PillAdvised, stopped by Mondays with Marlo to discuss important topics trending today in health.

When it comes to dieting, it’s very important to find the right diet specific to your body. Dr. Galland gave some great advice to those who seek out diets like the Paleo diet and says the secret to dieting is to knowing what one’s body needs.

Watch the VIDEO now here.

Mondays with Marlo” is a weekly video series hosted by Marlo Thomas, which is featured on Huffington Post at MarloThomas.com/MondayswithMarlo. Every week, the show features experts from various fields including health, fitness, fashion and beauty, among others. After gathering questions for each guest from her followers on Facebook, Marlo invites them on her set at AOL Studios for a 30-minute interview. The interviews are then posted to Marlo’s homepage, which gets up to 10 million viewers, and segments of the interviews are promoted across social media.

With an expertise in nutritional medicine and growing influence in the health and wellness sector, Dr. Leo Galland was invited to come on “Mondays With Marlo” and share with the audience valuable insight on healthy eating, supplements and anti-inflammatory diets.

 

 

 

How Dieting and Supplements Affect the Brain

IMG_0243_副本Dr. Leo Galland, world leader in integrated medicine and creator of PillAdvised, stopped by Mondays with Marlo to discuss important topics trending today in health, including dieting, supplements, and how they affect the brain.

Dr. Galland says that the brain needs the most energy out of any part of the body.

He suggests what’s good for your heart for the most part is good for your brain and to remember to most importantly use food as fuel to support brain activity.

Watch the video now here.
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7 Reasons Why Functional Medicine Rocks!

AUTHOR PHOTO. Frank Lipman. Credit Timothy White. Croppedby Dr. Frank Lipman

You’re not sleeping well. Your belly seems perpetually upset. Your nose is stuffed up and, to top it off, you’re feeling down. You head to your GP for—if you’re lucky—a 10-minute chat about what’s ailing you. The GP then hands you a prescription or two, shakes your hand, and shows you the door. Case closed. Is this any way to heal the unwell? Does this approach actually make anyone better?

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