by Christopher Oswald
Humans have between 60 and 100 trillion cells in their bodies, all of which have cell membranes with a lipid bilayer. Maintaining a healthy fatty acid balance within the membrane supports healthy biochemistry throughout the body.*
A large national survey shows that the number of Americans using mind and body approaches to improve health and well-being remains high. Continue reading
“Agelessness is all about vitality, the creative force that gives birth to new life. Vitality is our natural state. Taking all the right supplements and pills, or getting the right procedure done, isn’t the prescription for anti-aging. It’s ageless living that brings back a sense of vibrancy and youthfulness.”
Though we talk about wanting to “age gracefully,” the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. Continue reading
The link between obesity and cardiovascular diseases is well acknowledged. Being obese or overweight is a major risk factor for the development of elevated blood pressure, and cardiovascular diseases.
But it has net been known how obesity increases the risk of high blood pressure, making it difficult to develop evidence based therapies for obesity, hypertension and heart disease. Continue reading