Category Archives: fitness

Reboot Your Metabolism to Lose Weight, Gain Energy

SummitIs willpower the reason you can’t lose weight? When’s the last time you reset your metabolism? Maybe your lack of energy and weight loss challenges aren’t a diet issue, but a metabolism that needs a wake up call!

Learn from 30 experts at The Metabolism Summit when you register for free today!


Sara Vance created The Metabolism Summit to help those who are suffering with weight Continue reading


The Empowering Neurologist – Dr. David Perlmutter and Dr. Leo Galland

Dr. Galland enjoyed this interview with his good friend and colleague Dr. David Perlmutter, and wants to share it with YOU.

The discussion focuses on how dietary choices influence metabolism and even appetite. They also talk about the role of the hormone leptin and how it influences appetite, as well as how insulin function is affected by our food choices.  Watch it here:






Heal Your Gut Online Summit


Did you know that it takes an army of microbes to keep your weight in balance?

World leading integrated medicine pioneer Dr. Leo Galland will explain why Alexander Microbes (named after Alexander The Great) are critical in the fight against fat.

Or have you ever wondered how the trillions of microbes in your gut know exactly what to do to keep you healthy? Continue reading


Smart Fat for Weight Loss + 5 Gifts


fat_副本The new info around top nutrition circles is all about fat, and what you don’t know is life altering – anti-aging – and energy restoring….  and offered at no cost at all.  It’s just about changing lives.

To celebrate their newest book, Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now, two of my good friends and colleagues, Steven Masley, MD  and celebrity nutritionist Dr. Jonny Bowden  have created one of the most powerful video training series I’ve ever seen.

This training series AND their quick start guide are offered at NO cost.   Intrigued Continue reading


More Americans Use Mind Body Practices: Survey

road to forest_副本

More Americans of all ages are rolling out their yoga mats in an effort to improve their health.

A large nationally representative survey shows that the number of Americans using mind and body approaches to improve health and well-being remains high. Of note is a Continue reading