Can you be overweight and truly healthy?
A new review from a leading medical journal, Annals of Internal Medicine, looked into that question, concluded that being overweight carries serious health risks.
Thanksgiving Day is just around the corner. As you enjoy good food and celebrate with family, please remember to brush your teeth.
A Columbia University study teaches us that taking care of the gums by brushing, flossing, and regular dental visits could help hold heart disease at bay.
By Ma Guihua
The New York Times Magazine is giving Broccoli a much-needed Extreme Makeover, and here’s why.
We know the health benefits of nutrient-packed veggies. Broccoli is a rock star for us here at pilladvised.com.
But starting from some point, veggies have been replaced more and more Continue reading »
Up till now, we have been relying wholeheartedly on medical treatment for heart diseases.
But do you know that talking to patients or introducing new things like music therapy Continue reading »
Are you ready for a fitness checkup?
The American Heart Association says doctors should evaluate your physical activity habits routinely.
An exercise checkup should cover Continue reading »