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Ladies, staying away from sugary drinks is certainly a step closer to health. But switching to diet beverages does not guarantee a healthy heart.

 

A new study shows that healthy postmenopausal women who drink two or more diet drinks a day may be more likely to have a heart attack, stroke or other
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Most older Americans have multiple chronic health conditions.

 

But a new Yale University study reveals that many of them are being treated with drugs that work at odds with each other.

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Team sport is not just fun, but healthy too, especially for women going through menopause.

 

New research from University
of Copenhagen shows Continue reading »

 

Photo Credit Ma Guihua

Eating foods that contain vitamin C may reduce your risk of stroke, reports a new study to be presented at the upcoming American Academy of Neurology Annual Meeting.

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Dr. Akira Sekikawa, University of Pittsburgh Graduate School of Public Health

Eating fish to your heart’s content could help you ward off heart disease, a study by the University of Pittsburgh has found.

 

Marine-derived omega-3 fatty acids, which are found in fish, especially oily fish, Continue reading »

 

By Dr. Ronald Hoffman

 

It’s long been established that the Mediterranean Diet, rich in unrefined olive oil, confers major cardiovascular benefits.

 

While it’s been thought that the monounsaturated fats in olive oil were responsible, new research suggests Continue reading »