Category Archives: heart

Top 5 Benefits of Marine Omega-3s

sea-rock

by Christopher Oswald

Humans have between 60 and 100 trillion cells in their bodies, all of which have cell membranes with a lipid bilayer. Maintaining a healthy fatty acid balance within the membrane supports healthy biochemistry throughout the body.*

Continue reading

 

Vitamin D May Prevent Diabetes

Photo Credit Ma Guihua

Photo Credit Ma Guihua

Do you take vitamin D?

Vitamin D deficiency has been linked to type 2 diabetes and heart disease, two illnesses that commonly occur together and are the most common cause of illness and death in Western countries.

Both disorders are rooted in chronic inflammation, Continue reading

 

Why Former U.S. President Bill Clinton Changes to Vegan Diet

Many people have chosen to have a life style change after the strike of some major disease.

Such move taken by celebrities usually draws great attention from the health conscious public. After all, it’s never too late to make the change!

Here, we want to share with you a CNN interview with former U.S. president Bill Clinton on what makes him change to vegan diet and how this works for his general well-being.

Watch the video here. Continue reading

 

How Grape Ingredient Works to Our Benefit

berries

Resveratrol, the beneficial ingredient in grapes, has once been touted as an elixir of youth.

Now scientists have cracked open the secrets of how it promotes health — it activates powerfully an evolutionary ancient stress response in human cells.

More:  Resveratrol Improves Strength

“This stress response represents a layer of biology that has been largely overlooked, and resveratrol turns out to activate it at much lower concentrations
Continue reading