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By Dr. David Perlmutter


When discussing sources of “hidden sugars” with my patients I find that they are often very surprised at my position on orange juice. Essentially, I have taken it off the table. Frequently, the response I get is, “But what about the vitamin C?”

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Ladies, staying away from sugary drinks is certainly a step closer to health. But switching to diet beverages does not guarantee a healthy heart.


A new study shows that healthy postmenopausal women who drink two or more diet drinks a day may be more likely to have a heart attack, stroke or other
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Most older Americans have multiple chronic health conditions.


But a new Yale University study reveals that many of them are being treated with drugs that work at odds with each other.

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Team sport is not just fun, but healthy too, especially for women going through menopause.


New research from University
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Photo Credit Ma Guihua

Eating foods that contain vitamin C may reduce your risk of stroke, reports a new study to be presented at the upcoming American Academy of Neurology Annual Meeting.

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Dr. Akira Sekikawa, University of Pittsburgh Graduate School of Public Health

Eating fish to your heart’s content could help you ward off heart disease, a study by the University of Pittsburgh has found.


Marine-derived omega-3 fatty acids, which are found in fish, especially oily fish, Continue reading »