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A Mayo Clinic study shows combining mentally stimulating activities, such as using a computer, with moderate exercise decreases your odds of having memory loss more than computer use or exercise alone.

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A study from Rush University Medical Center suggests that greater purpose in life can help stave off the harmful effects of plaques and tangles associated with Alzheimer’s disease. Plaques and tangles disrupt memory and other cognitive functions.

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Harvard Medical School and Brigham and Women’s Hospital researchers suggest that a high intake of flavonoid rich berries, such as strawberries and blueberries, over time, can Continue reading »

 

Harvard University and Cleveland Clinic researchers have found that greater consumption of sugar-sweetened and low-calorie sodas is associated with a higher risk of stroke.

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Over the last few decades numerous studies have shown negative states, such as depression, anger, anxiety, and hostility, to be detrimental to heart health.

 

In the first systematic review on this topic to date, Harvard School of Public Health researchers found Continue reading »

 

It has been three decades since the agent of Lyme disease, the spirochete Borrelia burgdorferi, and the ticks that vector it were identified.

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