Mind & Brain | pilladvised

Exercise Can Protect Kids From Stress

A new University of Helsinki study finds exercise can help children deal with stress.

How to Protect Your Memory

Jonathan Galland, CEO of Pill Advised, Huffington Post Blogger

I was excited to meet Dr. Neal Barnard, of George Washington University School of Medicine, at the American College of Nutrition annual conference in November. He appeared on a panel and spoke about the many benefits of a plant-based diet.

So when I saw Dr. Barnard on PBS talking about how to protect your memory, I was intrigued. He takes the science and explains it in a simple, clear and powerful way. Watch the video below and then catch the full show “Protect Your Memory With Dr. Neal Barnard” airing on PBS this month.

Dr. David Perlmutter’s Power Up Your Brain

We were happy to see Dr. David Perlmutter at the recent Integrative Healthcare Symposium in New York City. Dr. Perlmutter is a longstanding colleague of Dr. Galland, a good friend, and a frequent blogger here on Pill Advised, and today we are excited to launch the first in a series of his videos on brain health.