Don’t know which oil to use when frying food? Believe it or not, the best bet is still olive oil.
Tunisian scientists have found that olive oil is more stable and healthful than seed oils for frying food, as it withstands the heat of the fryer or pan better than several seed oils to yield more healthful food.
When it comes to drinking, too much alcohol wreaks havoc on the body, creating a pro-inflammatory state that burns out the liver and induces dementia.
88,000 Americans die from excessive alcohol use each year. Beyond the expected increase in risk of violence and injuries associated with intoxication, high levels of alcohol over years will damage the heart, liver, brain and blood vessels, as well as increase risk for multiple cancers.
Obesity has become an epidemic in the West. It’s linked to many chronic diseases. UCLA researchers and a German team went further and found for the first time that obesity greatly accelerates aging of the liver.
This finding could explain the early onset of many age-related diseases, including liver cancer, in obese subjects.