Pill Advised is an online health tool where you can enter medications and supplements.

Are you suffering from migraines?

 

A new study by researchers at Wake Forest Baptist Medical Center found that meditation might help relieve migraine headaches.

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Duke Medicine researchers have discovered that mice consuming omega 3 fatty acids had healthier joints than those fed diets high in saturated fats and omega 6 fatty acids.

 

This suggests that unhealthy dietary fats – not just obesity – may contribute to worsening osteoarthritis.

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Addicted to drugs or alcohol?

 

A new study by University of Toronto researchers found that the adult offspring of parents who were addicted to drugs or alcohol are more likely to have arthritis.

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Is stress causing you a headache?

 

A new study offers evidence that having more stress in your life leads to more headaches.

 

The study to be presented at the American Academy of Neurology’s Annual Meeting Continue reading »

 

By Dr. Kelly Brogan



Photo Credit Ma Guihua

Magnesium occurs in broccoli, leafy green vegetables, nuts such as almonds, and seeds.

 

Magnesium is depleted by stress, alcohol, sugar, and sodas which are high in phosphoric acid. Continue reading »

 

By Dr. Jeffrey Bland

 

Over the past 35 years that I have worked in the health field, one of the questions I most often hear is: “If you only had one therapy for improving health what would it be?”

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