Category Archives: stay young

Nutraceutical Boosts Natural Killer Cells of Immune System


inthewoodsModern medicine fights diseases by the use of drugs, surgery, radiation and other therapies, but real health can only be attained by maintaining a healthy immune system, which directs the healing process. 

This system is the key to fighting every kind of insult to the body, from a small cut


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Dr. Galland Lecture at Integrative Healthcare Symposium 2015

YOU are invited to attend this major lecture by Dr. Galland.

Leo Galland
Patient-Centered Diagnosis: The Heart of Integrative Practice

Presented by: Leo Galland, MD, FACP, FACN
The 2015 Integrative Healthcare Symposium at the New York Hilton
Thursday, February 19, 2015
10:15 AM – 11:45 AM
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Turmeric and Curcumin

By Jonathan Galland

One natural product that is generating a lot of interest in the research centers is curcumin, the principal component of turmeric.

Turmeric is an outstanding example of the food as medicine concept, that foods can powerfully support the body’s healing processes.

The mellow flavor and bright color of turmeric are a highlight of cooking from India to Nepal to Southeast Asia, and it is a key ingredient in curry powder.

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Fall Beauty Wellness Wisdom Event

We are delighted to announce an amazing Fall 2014 Beauty Wellness Wisdom event at abc home here in New York City on Saturday, 9/13.


It is organized by our good friend Paula Gilovich, who is passionate about Integrated Medicine and everything that can help us move toward a more natural, sustainable and healthy way of life.

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Practice Tai Chi to Fight Aging

Dr. Shinn-Zong Lin

Tai Chi, a traditional Chinese martial art and sport, could be a choice of anti-aging exercise as it has been found beneficial in raising the numbers of a type of cell important to the body’s functions and structures.


To evaluate the potential life-lengthening effect of Tai Chi, researchers from Taiwan conducted a year-long study comparing the rejuvenating and anti-aging effects among three groups of Continue reading