Category Archives: weight loss

Killing Yeast with Dr. Anup Kanodia — Part 2

Dr Kanodia_副本I hope you enjoyed reading Part 1 about Killing Yeast. Yeast overgrowth may affect as much as 70% of the population and is often the silent enemy negatively affecting the health of millions of Americans.  Yeast overgrowth also referred to as Candida Albicans is typically caused by:

  • Over-consumption of high sugar and high carbohydrate foods, cookies, cakes, pasta, bread, candy
    • Antibiotics
    • Too much alcohol (particularly beer and wine)
    • Birth control pills
    • Stress

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13 Tips for Surviving the Holidays: Part One

By Dr. Ronald Hoffman

Thanksgiving Day

This week marks the official launch of the “holiday season.” It’s supposed to be a joyous time, full of fellowship and hope, but for many it’s a time of stress and gluttony. We embark on a non-stop “potlatch” of overeating and drinking, our exercise resolve falls by the wayside, we shop incessantly and rack up credit card debt, and we often find that the holidays don’t meet our idyllic expectations. Instead of feeling uplifted, we wind up feeling stressed, exhausted, physically out of sorts, and depressed.
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Turmeric Modified to Fight Inflammation

Curcumin is a naturally occurring compound found in the spice turmeric that has been used for centuries as an Ayurvedic medicine treatment for allergies, diabetes and ulcers. However, it is not absorbed well by the body.

Now new research shows that a modified formulation of the spice releases its anti-inflammatory goodness throughout the body.

More: Turmeric and Curcumin

 

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High-Fat Meals More Harmful to Males

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When it comes to nutritional guidance against obesity, one size may not fit all.

New study reveals that an occasional high-fat meal may be okay for women, but for men at risk for obesity, it is definitely a no-go.

Deborah Clegg, a scientist with Cedars-Sinai Diabetes and Obesity Research Institute and a team of international researchers found Continue reading

 

Obesity Accelerates Aging of the Liver: UCLA

Obesity has become an epidemic in the West. It’s linked to many chronic diseases. UCLA researchers and a German team went further and found for the first time that obesity greatly accelerates aging of the liver.

This finding could explain the early onset of many age-related diseases, including liver cancer, in obese subjects.

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