To juice or not to juice? We are often caught between these choices.
Many health advocates advise people to eat an orange and drink water rather than opt for a serving of sugary juice.
But scientists at Oregon Health & Science University (OHSU) Doernbecher Children’s Hospital reveal that they could also affect developing fetus.
They found that a high-fat diet and obesity during pregnancy compromise the blood-forming, or hematopoietic, stem cell system in Continue reading
I hope you enjoyed reading Part 1 about Killing Yeast. Yeast overgrowth may affect as much as 70% of the population and is often the silent enemy negatively affecting the health of millions of Americans. Yeast overgrowth also referred to as Candida Albicans is typically caused by:
- Over-consumption of high sugar and high carbohydrate foods, cookies, cakes, pasta, bread, candy
- Too much alcohol (particularly beer and wine)
- Birth control pills
By Dr. Ronald Hoffman
This week marks the official launch of the “holiday season.” It’s supposed to be a joyous time, full of fellowship and hope, but for many it’s a time of stress and gluttony. We embark on a non-stop “potlatch” of overeating and drinking, our exercise resolve falls by the wayside, we shop incessantly and rack up credit card debt, and we often find that the holidays don’t meet our idyllic expectations. Instead of feeling uplifted, we wind up feeling stressed, exhausted, physically out of sorts, and depressed.
Curcumin is a naturally occurring compound found in the spice turmeric that has been used for centuries as an Ayurvedic medicine treatment for allergies, diabetes and ulcers. However, it is not absorbed well by the body.
Now new research shows that a modified formulation of the spice releases its anti-inflammatory goodness throughout the body.
More: Turmeric and Curcumin