Category Archives: weight loss

Revolutionize the Way You Live and Eat with Amie Valpone

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You CAN experience what it feels like to be symptom-free in any stage of your life.

I’m excited to announce the launch of Amie Valpone’s cookbook  Eating Clean: The
21-Day Plan to Detox, Fight Inflammation, and Reset Your Body.

This book outlines the journey of how Amie Valpone healed from a decade of chronic illness and it’s filled with over 200 detox-approved Continue reading

 

Dr. Hyman Separates Fat from Fiction

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Everyone seems to be talking about fat these days.

In his latest book, my good friend and #1 New York Times bestselling author Dr. Mark Hyman reveals an important new medical discovery that turns our understanding of why we get fat and sick completely upside down.

With Eat Fat, Get Thin, Dr. Hyman separates fat from fiction by giving you the skinny on fats – what to eat and how to use dietary fats to regain your health and ideal body weight. Continue reading

 

 Breaking Through the Myths About Fat

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By Frank Lipman, MD

One of my favorite sayings is by U.S. humorist Josh Billings:  “It’s not what you don’t know that gets you into trouble—it’s what you know that just ain’t so.”

I’ve found that this is true in many areas of life, but nowhere more so than in health.  If we know we’re making unhealthy choices, we might expect to get bad results.  But what could be sadder than doing something we “know” is healthy—only to find that it is nothing but? Continue reading

 

Add 33 Microbiome Experts to Your Medicine Cabinet!

banner2Do you believe health starts in your gut? Learn why at The Microbiome Summit.

The Microbiome Medicine Summit will be FREE online on Feb. 29-Mar. 7, 2016.  Tens of thousands of people like you will learn from the expert wisdom so important to leveraging your body’s amazing microbiome to optimize your health!

What about you? Continue reading

 

The Microbiome Medicine Summit Free Online Feb. 29–Mar. 7

link_副本Do you know that your body is mostly bacteria?

According to research we are 50% bacteria! These trillions of organisms known as the microbiome live all over our bodies and have a profound influence on our health. But what do you know about your microbiome?

Understanding your microbiome is vitally important to understanding how to live a healthy life! Continue reading

 

Obese People Need More Vitamin E

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A recent study suggests that obese people with metabolic syndrome face an unexpected quandary when it comes to vitamin E.

They need more than normal levels of the vitamin because their weight and other problems are causing increased oxidative Continue reading