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Obesity has become an epidemic in the U.S.. Unlike popular belief that it is the monopoly of certain ethnic groups or those poorly educated, obesity is actually hitting all groups of Americans, said a new report.

 

All Americans have been getting fatter at about the same rate for the past 25 Continue reading »

 

By Dr. David Perlmutter

 

When discussing sources of “hidden sugars” with my patients I find that they are often very surprised at my position on orange juice. Essentially, I have taken it off the table. Frequently, the response I get is, “But what about the vitamin C?”

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by Dr. Mark Hyman

 

FLC Syndrome is when you Feel Like Crap. It affects nearly half of our population. It causes weight gain and resistance to weight loss. And it causes a whole list of chronic symptoms and diseases. Yet most people have no idea what causes it or how to fix it.

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Guys, think twice before you start smoking. The consequences could be felt for generations.

 

Researchers from the University of Bristol found that men who started smoking regularly before the age of 11 had sons who, on average, had 5-10kg more body fat than their peers by Continue reading »

 

By Michael Fuhrman, D.C.

 

Coconut oil appears to possess a variety of useful properties that may make it, when used appropriately, an excellent dietary fat.

 

Coconut oil is full of antioxidative compounds which helps protect it from oxidation and degradation.

 

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Schools play a key role in the health of teenagers.

 

New research found that students in schools where sugary drinks were available consumed them more often and were more likely to be obese on the BMI scale.

 

Canadian scientists believe that sugary
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