Pill Advised is an online health tool where you can enter medications and supplements.

Guys, think twice before you start smoking. The consequences could be felt for generations.


Researchers from the University of Bristol found that men who started smoking regularly before the age of 11 had sons who, on average, had 5-10kg more body fat than their peers by Continue reading »


By Michael Fuhrman, D.C.


Coconut oil appears to possess a variety of useful properties that may make it, when used appropriately, an excellent dietary fat.


Coconut oil is full of antioxidative compounds which helps protect it from oxidation and degradation.


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Schools play a key role in the health of teenagers.


New research found that students in schools where sugary drinks were available consumed them more often and were more likely to be obese on the BMI scale.


Canadian scientists believe that sugary
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Could what is living in your gut impact your weight?


A new study in the British Journal of Nutrition has discovered that probiotics may help women lose weight.

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Worried about the wining and dining during this holiday season and the upcoming New Year celebrations?


Researchers from University of Bath in the UK have one message for you: Go exercise!

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By Jonathan Galland


Did you know that you can warm your body all the way to your feet by drinking hot tea?


When the cold weather comes, like now in the northeast, you can boost your body temperature and feel more comfortable by sticking to drinking hot tea and hot water.

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