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Fish oil may reduce the effects that junk food has on the brain, a new review from the University of Liverpool has shown.

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A University of Michigan study shows that supplementing the diet with grapes can reduce inflammation and fat storage, while improving antioxidant defense.

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Every now and then we like to introduce you to a new healthy thing.

 

But today we’re not going to.

 

Because today we are reuniting you with an old favorite that just happens to have some exciting news to share: Continue reading »

 

Jonathan Galland, CEO of Pill Advised, Huffington Post Blogger

 

I was excited to meet Dr. Neal Barnard, of George Washington University School of Medicine, at the American College of Nutrition annual conference in November. He appeared on a panel and spoke about the many benefits of a plant-based diet.

 

So when I saw Dr. Barnard on PBS talking about how to protect your memory, I was intrigued. He takes the science and explains it in a simple, clear and powerful way. Watch the video below and then catch the full show “Protect Your Memory With Dr. Neal Barnard” airing on PBS this month.

 

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We were happy to see Dr. David Perlmutter at the recent Integrative Healthcare Symposium in New York City. Dr. Perlmutter is a longstanding colleague of Dr. Galland, a good friend, and a frequent blogger here on Pill Advised, and today we are excited to launch the first in a series of his videos on brain health.

 

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We are excited to kick off a series of videos by one of the top doctors in integrated medicine and functional medicine, Dr. Mark Hyman. Here Dr. Hyman introduces the antioxidant glutathione and the import role it plays in detoxification, prevention and staying young.

 

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