Binge Eating | pilladvised

“Listening To Your Heart” for Body Image

A new study from the University of London shows that better awareness of internal bodily signals like heartbeat is linked to lower levels of self-objectification.

The Role of Emotions in Weight Loss

When it comes to losing weight, a popular New Year’s resolution for many, people often focus on eating less and exercising more. Continue reading »

Social Networks Affect Self-Esteem

Participating in online social networks can have a detrimental effect on consumer well-being by lowering self-control among certain users, according to a new study in the Journal of Consumer Research. Continue reading »

Food Addiction Like Drug Addiction?

Evidence for Food Addiction

New research from Canada suggests that people can become dependent on tempting foods and engage in a compulsive pattern of consumption, similar to behaviors seen in drug addicts and those with alcoholism.