Tag Archives: blood sugar levels

How to Reverse Diabesity

By Dr. Mark Hyman

What is diabesity? Diabesity is a disease of abnormal biology that ranges from mild insulin resistance to full-blown diabetes.

 

I want to explain the real causes of diabesity and provide 8 steps you can take to reverse this disease.

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Overcoming Your Addiction to Sugar

By Dr. Mark Hyman

We are all programmed to like sugar.

 

But new research shows that some people are genetically much more prone to sugar and food addiction than others.

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Coffee Talk: How Coffee or Tea Helps Prevent Diabetes

by Dr. Leo Galland

 

Coffee Talk: How Coffee or Tea Helps Prevent Diabetes

The Archives of Internal Medicine, published by the American Medical Association (AMA), has recently released a comprehensive report on the benefits of coffee and tea for prevention of type 2 diabetes.1 The report is a review of published studies and a pooled analysis of all the data (called a “meta-analysis”).

 

Drinking coffee, decaf coffee, green tea or black tea was associated with a reduction in the risk of developing diabetes. Continue reading