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New York Times Juices with Dr. Galland

Squeezed, blended, and pressed, New York City is in the middle of a juice boom.

But does the nutrition live up to the hype? There are questions to be answered.

So The New York Times asked Pill Advised founder Dr. Leo Galland Continue reading »

How To Enjoy Blueberries

by Dr. Leo Galland

During blueberry season, it is easy to find luscious blueberries with a sweet and tart flavor from the farmer’s market, farm stand or supermarket.

Before storing fresh blueberries, remove crushed, unripe or moldy fruit, and stems and leaves. Wash the blueberries just before you serve them.

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Blueberry Benefits – Increase Your Memory with the Blueberry?

By Dr. Leo Galland

You know that blueberries are good for you.

But did you know that there is research that says blueberries could help fight aging, combat disease, lower blood pressure, protect the heart and brain, and even increase your memory?

Continue reading »