Oregon State University research suggests the health benefits of small amounts of activity – even as small as one- and two-minute increments that add up to 30 minutes per day – can be just as beneficial as a trip to the gym. Continue reading »
Participating in online social networks can have a detrimental effect on consumer well-being by lowering self-control among certain users, according to a new study in the Journal of Consumer Research. Continue reading »
Riding a stationary bike and resistance training makes middle-aged people not only healthier but smarter, showed a Montreal Heart Institute (MHI) study.
Drinking more than a cup of coffee per day was associated with a lower risk of stroke in a study of Swedish women.
But researchers caution that it’s too soon to change your coffee-drinking habits.
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