Visceral, or deep belly obesity is a risk factor for bone loss and decreased bone strength in men.
A new study from Harvard Medical School pointing this out was recently presented at the annual meeting of the Radiological Society of North America.
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Today, we added Soy to our Herb Guide. It looks at traditional uses as an herbal remedy, side-effects, research and resources.
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Endurance exercises can make us more fit and mobile as we age.
Working out can help you shed pounds ― but that’s just the beginning. New research from Tel Aviv University has found that "endurance exercises," like a Central Park jog or a spinning class, can make us look younger. Continue reading »