Eating more fruit and vegetables can make young people calmer, happier and more energetic in their daily life, according to new research from the University of Otago in New Zealand.
by Dr. Nancy Ann Cotter
An anti- inflammatory diet is a valuable tool when dealing with chronic pain.
There are many types of chronic pain. Three common types of pain are:
Healthier looking people who eat vegetables are more attractive, according to a research team from England and Scotland.
Getting your five a day will do more for your looks than a sun tan according to scientists who have found that our appearances really do prove that you are what you eat.