Carrots | pilladvised

Fruit and Vegetables Make You Happier

Eating more fruit and vegetables can make young people calmer, happier and more energetic in their daily life, according to new research from the University of Otago in New Zealand.

Pain and the Anti-Inflammatory Diet

by Dr. Nancy Ann Cotter

An anti- inflammatory diet is a valuable tool when dealing with chronic pain.

There are many types of chronic pain. Three common types of pain are:

Anti-Inflammatory Foods Reduce Memory Loss

Study on Brain Inflammation and Anti inflammatory Foods

More support for eating anti inflammatory foods and sticking to a diet that reduces inflammation comes from researchers at the University of Illinois.

Want to Look More Attractive? Eat Carrots

Healthier looking people who eat vegetables are more attractive, according to a research team from England and Scotland.

Getting your five a day will do more for your looks than a sun tan according to scientists who have found that our appearances really do prove that you are what you eat.