Every cell in the body has chromosomes with so-called telomeres, which are shortened over time and also through lifestyle choices such as smoking and obesity.
Researchers have long speculated that the shortening of telomeres increases the risk of heart attacks and early death.
by Dr. Leo Galland
As your cells age, your chromosomes become shorter. Telomeres are the extreme ends of chromosomal DNA that shorten with age. Telomere shortening is seen as an indicator of biological aging.
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Books by Dr. Galland
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