Chamomile | pilladvised

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Sleep, Stress and Cancer: How to Get a Better Night’s Sleep

by Dr. Keith I. Block

Insomnia and other sleep disorders are quite common among people with cancer, occurring in about one out of every three cases on average.

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Anti-Inflammatory Foods Reduce Memory Loss

Study on Brain Inflammation and Anti inflammatory Foods

More support for eating anti inflammatory foods and sticking to a diet that reduces inflammation comes from researchers at the University of Illinois.

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