by Dr. Leo Galland
Aromatic, flavorful herbs and spices add to the delicious taste and health benefits of the anti-inflammatory program in The Fat Resistance Diet.
Cooking with these fragrant spices is especially satisfying in winter. Here are some of the superstars:
The rise of drug-resistant bacteria that are extremely difficult to treat has emerged as a threat to public health.
The widespread use of powerful antibiotics in people and in livestock may have actually contributed to the growth of these superbugs.
by Dr. Leo Galland
Cinnamon is not only delicious, but this fragrant spice is also the subject of scientific research for its potential health benefits.
Some studies suggest that powdered cinnamon, about a half teaspoon a day, may help prevent diabetes or reduce blood sugar in adults who have diabetes.
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Books by Dr. Galland
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