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A new Harvard study has looked at the heart benefits of blueberries and strawberries.

 

Blueberries and strawberries contain high levels of flavonoids, which are also found in tea, grapes, blackberries, eggplant, and other fruits and vegetables.

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A person’s risk of suffering a heart attack increases by approximately 21 times in the first 24 hours after losing a loved one, according to a study lead by researchers at Beth Israel Deaconess Medical Center.

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