Just in time for the fall fruit season comes this remarkable news:
Eating apples and pears may help prevent stroke.
That’s the conclusion of a Dutch study which found that eating a lot of fruits and vegetables with white flesh may protect against stroke. The results were published in Stroke: Journal of the American Heart Association
Discovering a way to prevent, delay or treat Alzheimer’s disease is a major area of medical research. And learning about the latest health benefits of coffee is a hot topic in nutrition.
By Jonathan Galland
Health benefits of coffee might include antioxidants that help reduce inflammation and help protect against diseases such as cancer.
Those are pretty substantial benefits of the little coffee bean. Continue reading »
By Jonathan Galland
The big summer movie season is back and that often means big tubs of popcorn and oversized sodas.
I am a big movie fan, and I know that crunching away while watching the action just seem to go together.
Potential health benefits of coffee for prostate health revealed in new Harvard study.
Coffee Health Benefits Found in Regular or Decaf Coffee
Drinking more than a cup of coffee per day was associated with a lower risk of stroke in a study of Swedish women.
But researchers caution that it’s too soon to change your coffee-drinking habits.
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