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Bradly Jacobs MD MPH By Dr. Bradly Jacobs

Overcoming Anxiety

Someone recently asked me whether there are treatments worth considering in addition to medications to help me manage my anxiety

 

Fortunately, there are many therapies that can help you manage your anxiety.

 

 

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Love Your Heart with Stress Management

Stress Management Program Helps Prevent Heart Events in Patients With Heart Disease

 

A cognitive behavioral therapy program focusing on stress management appears to decrease the risk of recurrent heart attacks and other cardiovascular events in patients with heart disease, Continue reading »

 

Sleeping Pills Aren't Candy

A recent survey of over 14,000 people found that taking medications to treat insomnia or anxiety was associated with a 36% increased risk of death.

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