A Mayo Clinic study shows combining mentally stimulating activities, such as using a computer, with moderate exercise decreases your odds of having memory loss more than computer use or exercise alone.
Harvard Medical School and Brigham and Women’s Hospital researchers suggest that a high intake of flavonoid rich berries, such as strawberries and blueberries, over time, can Continue reading »
People with mild vascular disease that causes damage to the retina in the eye are more likely to have problems with thinking and memory skills Continue reading »
We get excited about berries here at Pill Advised, and so read with interest the latest scientific review of berry brain benefits from the Journal of Agricultural and Food Chemistry.
Strong scientific evidence exists that eating blueberries, blackberries, strawberries and other berry fruits Continue reading »
by Jonathan Galland
This past Monday evening my father Dr. Galland and I went to his alma mater, New York University School of Medicine, for a lecture by Dr. David Perlmutter, an internationally recognized leader in integrated neurology.
A diet lacking in omega-3 fatty acids, nutrients commonly found in fish, may cause your brain to age faster and lose some of its memory and thinking abilities.
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