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It has long been believed that drinking green tea is good for the memory.

 

Now researchers have discovered how the chemical properties of China’s favorite drink affect the generation of brain cells, providing benefits for memory and spatial learning.

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Researchers from UCLA and Carnegie Mellon University now report that a simple meditation program lasting just eight weeks reduced loneliness in older adults. They also found that meditation could help reduce inflammation.

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The most common cause of dementia, Alzheimer’s disease, results in the loss of cognitive faculty.

 

Nutrition appears to play a role in the development of Alzheimer’s disease, with high-fat diets as one identified risk factor.

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Researchers from the University of South Florida and the University of Miami say their new study is the first direct evidence that caffeine intake is Continue reading »

 

Brains that maintain healthy nerve connections as we age help keep us sharp in later life, according to a new study from the University of Edinburgh.

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Dr. Frank Lipman by Dr. Frank Lipman

It’s time we had a serious discussion about your mouth and what you’re doing to promote its health.

 

Are you harming you body without even realizing it?

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