The holidays are here and you know what that means: family gatherings, office parties, gifts,…and the most stressful time of the year for many.
Shopping, feasting and visiting take their toll. To make this holiday season your healthiest yet, prepare your New Year’s resolutions now.
Summer’s here and that means some very high temperatures that can lead to heat stress and heat-related illness.
People exposed to extreme heat or who work in hot environments may be at risk of heat stress. Heat stress can result in heat stroke, heat exhaustion, heat cramps, or heat rashes, and can be fatal.
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Books by Dr. Galland
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