One of the earliest cultivated crops, flaxseed has been useful since the dawn of civilization for weaving cloth, making flax oil, and as a food.
Now, researchers from the University of Pennsylvania have discovered that flaxseed might have a new use for the 21st century: protecting healthy tissues and organs from the harmful effects of radiation. Continue reading »
Could omega-3 fats, the kind most often found in fish oil, help reduce stress?
A new study from Ohio State University sought to answer that question, by looking at how omega-3 fats could help decrease anxiety among university students.
Omega 3 fatty acid benefits linked with reduced risk of age-related macular degeneration in women
New Study Focuses on Benefits of Omega 3 Fatty Acids
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