A University of Michigan study shows that supplementing the diet with grapes can reduce inflammation and fat storage, while improving antioxidant defense.
by Austin Perlmutter
As a caffeine culture, many medical students, myself included, need some sort of stimulant like soda or coffee to power through some very long days.
A single junk food meal – composed mainly of saturated fat – is detrimental to the health of the arteries, according to researchers at the University of Montreal. Continue reading »
Evidence of a connection between diet and acne, particularly from high glycemic load diets and dairy products, is reported in a study from New York University.
Chocolate consumption might help reduce the risk of developing heart disease, finds a University of Cambridge study.
A number of recent studies have shown that chocolate health benefits come from its antioxidant and anti-inflammatory properties.