Fish Oil | pilladvised

Dr. Perlmutter Lecture at NYU Medical School

by Jonathan Galland

This past Monday evening my father Dr. Galland and I went to his alma mater, New York University School of Medicine, for a lecture by Dr. David Perlmutter, an internationally recognized leader in integrated neurology.

Low Omega-3’s Linked to Brain Aging

A diet lacking in omega-3 fatty acids, nutrients commonly found in fish, may cause your brain to age faster and lose some of its memory and thinking abilities.

Alzheimer’s Prevention: Reducing Your Risk

by Dr. David Perlmutter

Alzheimer’s disease might well be considered an epidemic. With more than 5.3 million Americans diagnosed with Alzheimer’s and that number expected to double by 2030, it makes sense to ask ourselves what can be done to prevent this devastating disease.

Omega-3’s Protect the Brain

A diet rich in omega-3s reduces the severity of brain damage after a stroke, according to a study conducted by Université Laval researchers.

The team showed that the extent of brain damage following a stroke was reduced by 25% in mice that consumed DHA type omega-3s daily.

Omega-3 Fats Reduce Stress

Could omega-3 fats, the kind most often found in fish oil, help reduce stress?

A new study from Ohio State University sought to answer that question, by looking at how omega-3 fats could help decrease anxiety among university students.