Flavonoids | pilladvised

New York Times Juices with Dr. Galland

Squeezed, blended, and pressed, New York City is in the middle of a juice boom.

But does the nutrition live up to the hype? There are questions to be answered.

So The New York Times asked Pill Advised founder Dr. Leo Galland Continue reading »

Green Tea May Fight Alzheimer’s

University of Michigan researchers have found a new potential benefit in green tea: preventing the misfolding of specific proteins in the brain. Continue reading »

Health Benefits of Pistachios

Pistachios are a good source of antioxidants such as lutein, and contain Vitamin E and the building block of Vitamin A. They also provide selenium and flavonoids.

Blueberry and Strawberry Heart Benefits for Women

A new Harvard study has looked at the heart benefits of blueberries and strawberries.

Blueberries and strawberries contain high levels of flavonoids, which are also found in tea, grapes, blackberries, eggplant, and other fruits and vegetables.

Lower Occurrence of Type 2 Diabetes in Black Tea Drinkers

The prevalence of type 2 diabetes is low in countries where consumption of black tea is high, suggests a mathematical analysis of data from 50 countries, published in the online journal BMJ Open. Continue reading »