Researchers from UCLA and Carnegie Mellon University now report that a simple meditation program lasting just eight weeks reduced loneliness in older adults. They also found that meditation could help reduce inflammation.
According to researchers at the Mayo Clinic and the University of Illinois the billions of bacteria in our guts have a newfound role: regulating the immune system and related autoimmune diseases.
Harvard School of Public Health research has found that detailed knowledge about your genetic makeup—the interplay between genetic variants and other genetic variants, or between genetic variants and Continue reading »
Today we kick off the first in a series of articles by David Perlmutter, MD.
Dr. Perlmutter is a an award-winning pioneer in the field of integrated neurology, and we are honored to share his wisdom here. He is the author of bestselling books including Power Up Your Brain: The Neuroscience of Enlightenment and The Better Brain Book.
Ever wish you had superhuman immunity, or at least a little extra strength to help keep you healthy?
It turns out we may have picked up some caveman immune power, thanks to genes that strengthen the immune system, according to a new report from the Stanford University School of Medicine.
Research from the University of Alaska that seeks to make making blood-thinners safe for Eskimos could lead to personalized prescriptions.
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