By Dr. Bradly Jacobs
With the holidays coming, there’s one thing you can count on – eating so much festive food that your stomach aches.
Did you know the average American consumes 3,000 calories during Thanksgiving dinner alone?
by Dr. Leo Galland
The standard American diet (SAD), with its excess of sugar, refined carbohydrates, saturated fat and trans fats, is the primary cause of obesity and diabetes. Although the American style of eating began here in the U.S., this eating pattern has spread around the world, contributing to the rise of obesity and its related conditions worldwide.
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