Tag Archives: gluten-free diet

Getting Rid of Gluten

By Dr. Frank Lipman

 

 

So what is gluten?

 

Gluten is a mixture of gliadin and glutenin, proteins found in wheat, rye and barley.

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Dr. Perlmutter’s Grain Brain Nutrition Tips

Dr. David Perlmutter by Dr. David Perlmutter

Although many people may see the value in the grain- and gluten-free diet proposed by Grain Brain, getting them to take the final step, to actually make a nutritional change in their life, can often prove difficult. Continue reading