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A University of Michigan study shows that supplementing the diet with grapes can reduce inflammation and fat storage, while improving antioxidant defense.

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A new Harvard study has looked at the heart benefits of blueberries and strawberries.

 

Blueberries and strawberries contain high levels of flavonoids, which are also found in tea, grapes, blackberries, eggplant, and other fruits and vegetables.

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When obese men take a relatively small dose of resveratrol in purified form every day for a month, their metabolisms change for the better.

 

Resveratrol is a natural compound best known as an ingredient in red wine, grapes and other fruit such as blueberries.

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Can Grapes Help Prevent Age-Related Blindness?

Can eating grapes slow or help prevent the onset of age-related macular degeneration (AMD), a debilitating condition affecting millions of elderly people worldwide?

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Grape Skin Protection

What if natural compounds in fruit could help protect our skin against sun damage?

 

Researchers in Spain have been studying that question and looking at the potential of grapes.

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