In this video leading integrated medicine physician Mark Hyman, M.D., takes aim at the diabetes epidemic, using the power of nutrition. He teaches us how you can prevent and maybe even reverse diabetes. Enjoy how he lists all the superfoods, from green tea and legumes to kale and Chinese broccoli. Watch the video, then leave a comment and let us know your thoughts.
According to new research from the Linus Pauling Institute at Oregon State University, one of the beneficial compounds found in green tea has a powerful ability to increase the number of "regulatory T cells" that play a key role in immune function and suppression of autoimmune disease.