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Having adequate levels of vitamin D during young adulthood may reduce the risk of adult-onset type 1 diabetes by as much as 50%, reports a new Harvard School of Public Health study. Continue reading »

 

Men’s sperm may be reduced by lack of physical activity, reports a new study from Harvard School of Public Health.

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A new Harvard study has looked at the heart benefits of blueberries and strawberries.

 

Blueberries and strawberries contain high levels of flavonoids, which are also found in tea, grapes, blackberries, eggplant, and other fruits and vegetables.

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Whole grain this, and whole grain that.

 

The ads, the labels, the packaging shout whole grain, but what else is in there, and are these products always better for you?

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A new study led by Harvard School of Public Health and University of Southern Denmark researchers reports that men who do weight training regularly might Continue reading »

 

Harvard School of Public Health research has found that detailed knowledge about your genetic makeup—the interplay between genetic variants and other genetic variants, or between genetic variants and Continue reading »