Botanical Illustration of Acai Berry
Today, we added Acai Berry to our Herb Guide.
It looks at traditional uses as an herbal remedy, side-effects, research and resources.
Click to read the full article>>
Party foods don’t have to derail your plans to make this the healthiest holiday season ever.
If you understand the answer to the following question, all the food you serve can be healthy: What creates appetizing snacks, desserts or hors d’oevres?
By Dr. Bradly Jacobs
With the holidays coming, there’s one thing you can count on – eating so much festive food that your stomach aches.
Did you know the average American consumes 3,000 calories during Thanksgiving dinner alone?
By Dr. Leo Galland
Spring is the perfect time of year to enjoy the wonderful freshness of parsley and cilantro.
Not only do these herbs add flavor and color, but they also have special health benefits. While there are endless ways to enjoy these beautiful herbs, I have included a recipe and some easy tips below that take the mystery out of shopping for, cooking with, and even growing, fresh herbs.
Botanical Illustration of Saw Palmetto
Today, we added Saw Palmetto to our Herb Guide. It looks at traditional uses as an herbal remedy, side-effects, research and resources.
Click to read the full article>>
Today, we added Flaxseed and Flaxseed Oil to our Herb Guide. It looks at traditional uses as an herbal remedy, side-effects, research and resources.
Click to read the full article>>
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