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Gut bacteria may regulate blood pressure

Researchers at Johns Hopkins University and Yale University have discovered that a specialized receptor, normally found in the nose, is also in blood vessels throughout the body.

Walking More and Moving More as Good as Going to the Gym

Oregon State University research suggests the health benefits of small amounts of activity – even as small as one- and two-minute increments that add up to 30 minutes per day – can be just as beneficial as a trip to the gym. Continue reading »

February is American Heart Month

“February is American Heart Month; a month to spread awareness about the importance of heart health. Continue reading »

Migraine with Aura Linked to Heart Risk for Women

Women who have migraines with aura, which are often visual disturbances such as flashing lights, may be more likely to have problems with their heart and blood vessels, and those on newer contraceptives may be at higher risk for blood clots, according to two studies that will be presented at the American Academy of Neurology’s 65th Annual Meeting in San Diego, March 16 to 23, 2013.

Blueberry and Strawberry Heart Benefits for Women

A new Harvard study has looked at the heart benefits of blueberries and strawberries.

Blueberries and strawberries contain high levels of flavonoids, which are also found in tea, grapes, blackberries, eggplant, and other fruits and vegetables.