The antioxidant glutathione helps protect the body from oxidants and other toxins. It plays such a key role in detoxification and fighting oxidative stress that Dr. Mark Hyman calls glutathione “The Mother of All Antioxidants.”
The antioxidant glutathione helps protect the body from oxidants and other toxins. It plays such a key role in detoxification and fighting oxidative stress that Dr. Mark Hyman calls glutathione “The Mother of All Antioxidants.”
Leading functional medicine and integrated medicine physician Dr. Mark Hyman shares his own personal story about fighting acne. Dr. Hyman explains how detoxification, gut health, immunity, nutrition and mind-body all have a role to play in making our bodies, and our skin healthy. Once again Dr. Hyman entertains, inspires, and motives us to look at the problem in a more holistic, integrated way.
People suffering from chronic inflammatory conditions, such as rheumatoid arthritis, inflammatory bowel disease and asthma — in which psychological stress plays a major role — may benefit from mindfulness meditation techniques, Continue reading »
Got stress?
It could be interfering with the bacteria that live inside you.
Because stress can wreak havoc on the trillions of bacteria Continue reading »
Has winter blindsided you with a cold or flu?
Did holiday shopping and spending leave you stressed out?
Have chilly days and nights kept you stuck indoors?
If it feels like the perfect storm has hit your immune system this time of year, you’re right.