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Leading functional medicine and integrated medicine physician Dr. Mark Hyman shares his own personal story about fighting acne. Dr. Hyman explains how detoxification, gut health, immunity, nutrition and mind-body all have a role to play in making our bodies, and our skin healthy. Once again Dr. Hyman entertains, inspires, and motives us to look at the problem in a more holistic, integrated way.

 

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A new study has found that women who take aspirin have a reduced risk of developing melanoma—and that the longer they take it, the lower the risk. Continue reading »

 

The health benefits of low-dose aspirin and omega-3 fatty acids found in foods like flaxseeds and salmon have received a lot of attention.

 

A Harvard study now shows that aspirin helps trigger the production of natural anti-inflammatories in the body that could help reduce pain. Continue reading »

 

Olive Oil Reduces Inflammation

Here’s another reason to enjoy using olive oil: new research confirms that olive oil reduces inflammation.

 

The study shows that oleuropein aglycone, a polyphenol present in olive oil, reduces inflammation associated with intestinal ischemia and reperfusion injury in mice.

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One of the earliest cultivated crops, flaxseed has been useful since the dawn of civilization for weaving cloth, making flax oil, and as a food.

 

Now, researchers from the University of Pennsylvania have discovered that flaxseed might have a new use for the 21st century: protecting healthy tissues and organs from the harmful effects of radiation. Continue reading »

 

Obesity Linked to Gum Disease

Impacting approximately one-third of the U.S. population, obesity is a significant health concern for Americans. It’s a risk factor for developing type 2 diabetes, heart disease, and certain forms of cancer, and now, according to an article published in the January/February 2013 issue of General Dentistry, the peer-reviewed clinical journal of the Academy of General Dentistry (AGD), it also may be a risk factor for gum disease.

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