Short-term exposure (for up to 7 days) to all major air pollutants, with the exception of ozone, is significantly associated with an increased risk of heart attack.
Americans seeking a better night’s sleep may need to look no further than tart cherry juice, according to a new study in the European Journal of Nutrition.
by Jonathan Galland
Sometimes the latest health news talks about some obscure supplement you’ve never heard of.
Or a health food that has all the appeal of freshly cut grass. But not this time. Continue reading »
If you have psoriasis or a family history of psoriasis and you are experiencing joint pain and swelling, you could have psoriatic arthritis, a serious disease that may lead to joint destruction and disability.
by Dr. Nancy Ann Cotter
An anti- inflammatory diet is a valuable tool when dealing with chronic pain.
There are many types of chronic pain. Three common types of pain are:
by Dr. Leo Galland
Aromatic, flavorful herbs and spices add to the delicious taste and health benefits of the anti-inflammatory program in The Fat Resistance Diet.
Cooking with these fragrant spices is especially satisfying in winter. Here are some of the superstars:
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