Working late-night shifts or eating at the wrong time can increase the risk of metabolic syndrome, obesity, and diabetes.
New research from Vanderbilt University explains why it matters not only what you eat, but also when you eat it.
Binge drinking causes insulin resistance, which increases the risk of Type 2 diabetes, according to the results of an study from the Icahn School of Medicine at Mount Sinai.
A study from Harvard Medical School and Brigham and Women’s Hospital (BWH) shows an association between increased concentrations of common chemicals in the body and an increased risk of diabetes in women. Continue reading »
Harvard University and Cleveland Clinic researchers have found that greater consumption of sugar-sweetened and low-calorie sodas is associated with a higher risk of stroke.
Aerobic exercise is your best bet when it comes to losing that dreaded belly fat, a new study from Duke University Medical Center finds.
When Duke researchers conducted a head-to-head comparison of aerobic exercise, resistance training, and a combination of the two, Continue reading »
Today, we added Ginkgo Leaf Extract to our Herb Guide. It looks at traditional uses as an herbal remedy, side-effects, research and resources.
Click to read the full article>>
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