Integrative Medicine | pilladvised

Med Students Benefit from Yoga, Meditation

Can mind-body practices help medical students?

The answer appears to be yes, according to a Boston University School of Medicine study, published in Medical Education Online.

Dr. Sara Gottfried on Sleep and Hormones

In this video, Dr. Sara Gottfried, a Harvard-educated physician and board-certified gynecologist is back to tell us we need to get enough sleep for our hormones to function properly.

Here at pilladvised.com we have been letting you know about the big benefits of sleep, and the problems that happen when you don’t get enough. Read Lack of Sleep Raises Diabetes and Obesity Risk. Sleep is so important, we like to think of it as an integrated treatment for our health!

So click play to watch Dr. Gottfried’s video right on this page, then read the article Sleep Like a Lion – 10 Tips For Better Sleep by Dr. Gayatri Devi.

Dr. Leo Galland Invites You to Pill Advised

Dr. Leo Galland is internationally recognized as a leader in Integrative Medicine and Functional Medicine. Here at Pilladvised.com Dr. Galland has brought together the top integrated medicine physicians in the world to share their wisdom with you.

Based on his extensive research of how supplements and medications interact, Dr. Galland developed an online health tool where users can learn about interactions. Watch the video then sign up for free to use Pill Advised.

The Hormone Cure by Dr. Sara Gottfried

Could the cure be in your homones? That is the message of Dr. Sara Gottfried, a Harvard-educated physician and board-certified gynecologist, who introduces her new book, The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol. Dr. Gottfried aims to show how balancing your hormones can help cure your lack of sleep, cure your depleted energy, cure your mood, cure your sex drive and maybe even help you lose weight.

In The Hormone Cure Dr. Gottfried shares the hormone-balancing program that she calls the Gottfried Protocol. Dr. Gottfried’s approach includes: supplements and targeted lifestyle changes that address underlying deficiencies and herbal therapies that can restore balance. She talks about the importance of your body’s hormones such as thyroid, cortisol, estrogen, and testosterone.

Upcoming Dr. Galland Lecture in New York City

Leo Galland MD, FACP, FACN

Pill Advised founder Leo Galland MD, FACP, FACN will lecture on “Nutritional Therapies for Inflammatory Bowel Disease” at Weill Cornell Medical College, New York-Presbyterian Hospital.

Dr. Galland is internationally recognized as a leader in Integrative Medicine and Functional Medicine. An experienced and dynamic speaker, he has lectured throughout the United States and the British Commonwealth, and in Europe.

Patient’s Perspective Key to Preventive Healthcare

Today we are honored to feature an article by Dr. Anup Kanodia, professor of medicine at Ohio State University, who asks patients, "What are you passionate about in life?"