Jonathan Galland | pilladvised

Make Your Own Granola

Do you love the aroma of cinnamon baking in the oven? Then you are going to enjoy this recipe by Pill Advised Co-Founder Jonathan Galland, which is like aromatherapy for your kitchen.

More in Dr. Leo Galland’s Cinnamon Paradiso

In this video we share the secrets to making your own homemade granola. We are talking about granola that is delicious and so much fresher than the store kind. Watch the video below, then continue reading to get the recipe from Dr. Leo Galland’s book, The Fat Resistance Diet.

The Genetically Modified Food (GMO) Controversy

By Ma Guihua, Journalist

As the controversy continues about genetically modified food, also called GMO, GMO crops and controversy are already spreading around the globe.

Need a Hand Making a Smoothie?

Jonathan Galland, CEO of Pill Advised, Huffington Post Blogger

You require something healthy that you can whip up in a flash.

We get it.

It’s a kind of magic. But luckily we have done the work for you.

So here is the recipe I wrote for The Fat Resistance Diet, the book I did with my father Dr. Leo Galland.

A cute and funny take on how-to videos, it not only shows you how to make a blueberry smoothie, it gives you a hand where you need it most—in the kitchen!

More Blueberries Boost Detoxification

How Alternative Therapies Are Going Mainstream

Jonathan Galland, CEO of Pill Advised, Huffington Post Blogger

An award-winning health journalist and educator, Professor Meg Jordan shows her passion for an integrated approach to wellness in this video. She tells us that Memorial Sloan-Kettering and other top health centers are including complementary and alternative therapies in their cutting-edge programs.

When my father Dr. Leo Galland and myself appeared on Professor Jordan’s radio show to talk about our book The Fat Resistance Diet we had a very enthusiastic discussion about nutrition. Professor Jordan lectured on the Healing Circles for Collaborative Care at the recent Integrative Healthcare Symposium in New York City.

How to Detoxify by Dr. Mark Hyman

Jonathan Galland, CEO of Pill Advised, Huffington Post Blogger

You can see Dr. Hyman’s enthusiasm for detoxification in this video, which shows us why we need to detoxify and steps we can all take to help the body rid itself of toxins.

I am passionate about detoxification, so when I ran into Dr. Mark Hyman at the Integrative Healthcare Symposium in New York City recently, I asked him what he was taking to maintain his glutathione levels, the antioxidant that plays a major role in detoxifying . He said N-acetylcysteine (NAC), selenium, alpha-lipoic acid and then was excited to show me a photo of his favorite dish, a large plate of bright green broccoli with garlic.