Walking is an effective treatment for lower back pain, reveals a new study from Tel Aviv University.
Dr. Michal Katz-Leurer explains that a walking program works as well as muscle strengthening programs in easing lower back pain.
Over the last few decades numerous studies have shown negative states, such as depression, anger, anxiety, and hostility, to be detrimental to heart health.
In the first systematic review on this topic to date, Harvard School of Public Health researchers found Continue reading »
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