Pill Advised is an online health tool where you can enter medications and supplements.

by Dr. Jonathan V. Wright

Sun Protection Nutrition

A recent article by Dr. Niva Shapira in the journal Nutrition Reviews lays out the evidence for a Nutritional approach to sun protection in 7 1/2 pages (with an impressive 149 references).

 

It points directly to the major culprit behind the large majority of skin cancers: poor diet!

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By Dr. Leo Galland

Benefits of  Tomatoes - Fight Inflammation

Fresh sliced tomato. Tomato salsa. Tomato soup. Tomato sauce. Tomato paste. The ways you can enjoy this delicious fruit are almost infinite.

 

And summer is the perfect time to enjoy the all the benefits of tomatoes. The sweet and tangy flavor of tomatoes together with health benefits make the tomato a great part of any day.

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by Jonathan Galland

How To Enjoy Tomatoes

Here is a delicious recipe I wrote for The Fat Resistance Diet. It’s perfect for a summer weekend.

 

It brings together wonderful vegetables such as tomatoes, cucumbers, and bell pepper with fresh herbs and garlic.

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